Weigh In record (no journal entry) for 19 January 2013
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66.8 kg
Lost so far: 19.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2013:
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1385 kcal
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Fat: 65.58g | Prot: 57.83g | Carbs: 142.01g.
Breakfast: Palta, Pan Pita Blanco Light, Café con Leche Descremada. Lunch: Aceitunas Negras, Lechuga, Tomates, Arroz Blanco (de Grano Largo, Cocido), Muslo de Pollo. Dinner: Galletas Crackelet, Queso Crema, Jamón de Pavo (Cocido). Snacks/Other: Galletas de Avena con Nuez y Chocolate, Café Instantáneo, Tiramisu, Fitness Yoghurt. more...
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Losing 0.1 kg a Week
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mefoltrufia's Weight History
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