Weigh In record (no journal entry) for 16 August 2019
|
104.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
5054 kcal
|
Fat: 270.15g | Prot: 122.29g | Carbs: 519.11g.
Breakfast: Buko Ziegenfrischkäse, Rote Paprika, Gekochtes Ei. Lunch: Döner Kebab. Dinner: Milka Alpenmilch. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|