Weigh In record (no journal entry) for 16 August 2019
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64.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 41.87g | Prot: 70.92g | Carbs: 140.59g.
Breakfast: Milbona Milch 1,5% Laktosefrei, Nestle Lion Cereals, Mehrkornbrot, Milbona Butterkäse, Stockmeyer Leberwurst Fein. Lunch: Juice Plus Complete Chocolate, Mischbrot, Stockmeyer Leberwurst Fein. Dinner: Käsepizza. more...
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Losing 0.1 kg a Week
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SeiN_MaulwurF's Weight History
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