Weigh In record (no journal entry) for 16 August 2019
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98.3 kg
Lost so far: 0.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 15.27g | Prot: 23.23g | Carbs: 61.59g.
Breakfast: Пиво, Кофе с Сахаром. Lunch: Селянський Кефир 2,5%, Вареное Яйцо. Dinner: Горчица. more...
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Losing 2.8 kg a Week
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Oleksii S.'s Weight History
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