Weigh In record (no journal entry) for 16 August 2008
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70.1 kg
Lost so far: 4.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 1.50g | Prot: 21.00g | Carbs: 11.00g.
Breakfast: v8, canadian bacon, egg beaters, cheese shredded fat free 1/4 cup. more...
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Losing 0.5 kg a Week
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susieq1941's Weight History
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