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Rodst
Journal
15 Aug 19
Rodst's Journal, 15 Aug 19
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Weigh In record (no journal entry) for 15 August 2019
83.6 kg
Lost so far:
8.4 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2019:
1713 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 0.1 kg a Week
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Rodst's Weight History
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