Weigh In record (no journal entry) for 15 August 2019
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82 kg
Lost so far: 1.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 26.76g | Prot: 46.27g | Carbs: 119.69g.
Breakfast: Café (Infusão). Lunch: Habib's Bolinho de Bacalhau, Habib's Bolinho de Bacalhau, Bolinho de Bacalhau, Habib's Bolinho de Bacalhau, Habib's Bolinho de Bacalhau, Batata Doce Cozida, Ovo Cozido, Ervilhas, Ovo Cozido. Snacks/Other: Mamão Papaia. more...
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Losing 9.8 kg a Week
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cristina37ber's Weight History
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