Weigh In record (no journal entry) for 15 August 2019
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73.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 81.21g | Prot: 96.55g | Carbs: 155.97g.
Breakfast: Caffè Espresso, Kellogg's Special K Protein, Conad Latte di Soya, Panmonviso Biscotto Salute con Mirtilli. Lunch: Vino da Tavola, Carne d'oca, Zuppa Inglese, Conad Antipasto di Mare, Bofrost Tagliatelle al Ragù alla Bolognese, Ravioli Ripieni al Formaggio. more...
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Losing 1.8 kg a Week
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sarasport's Weight History
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