Weigh In record (no journal entry) for 15 August 2019
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102 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 147.60g | Prot: 113.17g | Carbs: 138.47g.
Breakfast: Butter, Aldi Kaffeeweißer, Zucker, Normaler Kaffee, Hofburger Gouda Jung Aldi, Aldi Nord Eiweißbrot. Lunch: Nadler Kartoffelsalat mit Ei & Gurke, Paniertes Schnitzel. Dinner: Gemüsebrühe, Hackfleisch, Weißkohl. Snacks/Other: Aldi Laugenbrezel, Bifi Salami . more...
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Gaining 0.5 kg a Week
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Polyesther1973's Weight History
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