Weigh In record (no journal entry) for 15 August 2019
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71 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 39.79g | Prot: 71.62g | Carbs: 77.16g.
Breakfast: Tomaten, Frühlingszwiebeln, Rührei. Dinner: Gervais Hütten Käse - Original 3,9% Fett, Frosta Gemüsepfanne mit Rote Beete und Süsskartoffeln. Snacks/Other: Mandeln, Penny Markt Harzer Käse, Amsport Protein Lite Shake. more...
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Losing 0.7 kg a Week
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MomoKatha's Weight History
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