Weigh In record (no journal entry) for 15 August 2019
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75.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 28.49g | Prot: 47.90g | Carbs: 96.06g.
Breakfast: Spinach, Vital Proteins Marine Collagen, Carrington Farms Matcha Tea Powder, Ginger , Bananas, Apples . Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), Grilled Chicken, Mission Foods White Corn Tortilla. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Beef Steak, Cooked Asparagus. more...
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Gaining 0.6 kg a Week
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clairejeannn's Weight History
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