Weigh In record (no journal entry) for 15 August 2019
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60.6 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 57.30g | Prot: 44.71g | Carbs: 71.21g.
Breakfast: Scrambled Egg , Black Tea. Lunch: Arby's Reuben Sandwich, Frankfurter or Hot Dog, Water . Dinner: Margarine, KFC Corn on the Cob (Large). Snacks/Other: Peach. more...
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steady weight
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genealogy.joan's Weight History
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