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Женя6791
Journal
15 Aug 19
Женя6791's Journal, 15 Aug 19
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Weigh In record (no journal entry) for 15 August 2019
59 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 August 2019:
1344 kcal
Fat: 76.01g | Prot: 73.68g | Carbs: 92.94g.
Breakfast:
Магнолия Рулет Куриный с Ветчиной и Сыром, Яшкино Пряники Мятные, Яшкино Пряники Мятные, Кофе с Сахаром.
Lunch:
Гуляш из Свинины, Макароны Отварные, Кофе с Сахаром.
Dinner:
Арбуз.
Snacks/Other:
Вода.
more...
1709 kcal
Exercise:
Squats (Legs) - 15 minutes, Running - 11/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Женя6791's Weight History
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