Weigh In record (no journal entry) for 15 August 2019
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67.8 kg
Lost so far: 20.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 36.17g | Prot: 22.18g | Carbs: 136.08g.
Breakfast: Primana Gefüllte Paprika. Lunch: Clever Mozzarella, DESPAR Crema All' "Aceto Balsamico Di Modena I.G.P.". Dinner: Clever Mozzarella, DESPAR Crema All' "Aceto Balsamico Di Modena I.G.P.". Snacks/Other: Milka Noisette. more...
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Losing 1.4 kg a Week
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