Weigh In record (no journal entry) for 15 August 2019
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 30.03g | Prot: 67.34g | Carbs: 85.55g.
Breakfast: Щелковохлеб Булочка К Завтраку, ВкусВилл Фундучно-Шоколадная Паста. Lunch: Арбуз, Арбуз. Dinner: Сердце Куриное. Snacks/Other: Parmalat Молоко 0,5%, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.4 kg a Week
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Skrabatun's Weight History
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