Weigh In record (no journal entry) for 15 August 2019
|
105.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 48.87g | Prot: 97.43g | Carbs: 209.33g.
Lunch: d'Aucy Ratatouille à la Provençale , Charal Steak Haché 10% MG, Barilla Tagliatelle. Dinner: Maggi Fond de Veau , Marque Repère Riz Thai, Boeuf Bourguignon. Snacks/Other: Saint Louis Sucre Roux. more...
|
Losing 4.1 kg a Week
|
Comments
15 Aug 19 by member: whou
|
15 Aug 19 by member: umkh
|
Tu renvoies du lourd. 💪🏼💪🏼💪🏼💪🏼
16 Aug 19 by member: Kakie81
|
16 Aug 19 by member: top00
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moha93160's Weight History
|