Weigh In record (no journal entry) for 15 August 2019
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57 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 36.43g | Prot: 26.14g | Carbs: 83.00g.
Breakfast: Elmika Отруби Хрустящие Ржаные, Сыр Фета, Гречка Отварная. Lunch: Фалафель, Огурец (с Кожурой). Dinner: Овсяное Печенье, Красные Помидоры, Фалафель. Snacks/Other: Овсяное Печенье. more...
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Losing 0.1 kg a Week
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alenkachayka's Weight History
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