Weigh In record (no journal entry) for 15 August 2019
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74.4 kg
Lost so far: 43.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 37.43g | Prot: 69.26g | Carbs: 95.35g.
Lunch: Weight Watchers Asiatische Gemüsesuppe. Dinner: Aldi Irisches Beefsteak, Landjunker Bio Rinder Hüftsteak, Kerrygold Butter Extra mit Meersalz, Mazola Keimöl, Thomy Sauce Hollandaise Legere, Brokkoli, Pellkartoffeln. Snacks/Other: Dovgan Plombir Vanille, Heineken Bier. more...
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Losing 2.1 kg a Week
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Mimi2904's Weight History
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