Weigh In record (no journal entry) for 15 August 2008
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88.0 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 71.47g | Prot: 62.57g | Carbs: 184.39g.
Breakfast: whipping cream, coffee. Lunch: Roast Turkey & Swiss Sandwich. Dinner: milk. Snacks/Other: pretzels, Cabernet Sauvignon Wine . more...
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Losing 4.8 kg a Week
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vanrensalier's Weight History
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