Weigh In record (no journal entry) for 15 August 2019
|
127.2 kg
Lost so far: 9.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 50.65g | Prot: 44.10g | Carbs: 55.20g.
Breakfast: Herta Farmerschinken, Schär Körnerbrötchen. Lunch: Gut & Günstig Mozzarella Sticks , El Tequito Gefüllte Jalapenos. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|