Weigh In record (no journal entry) for 15 August 2019
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 7.83g | Prot: 24.59g | Carbs: 46.97g.
Breakfast: Печеное Яблоко, Творог 5%. more...
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Gaining 4.9 kg a Week
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tranzitamrita's Weight History
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