Katharina2906's Journal, 15 Aug 19

Weigh In record (no journal entry) for 15 August 2019
53.2 kg Lost so far: 3.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:
2047 kcal Fat: 87.24g | Prot: 134.99g | Carbs: 179.75g.   Breakfast: Äpfel, Golden Toast Süßkartoffel Sandwich, Milfina Butter , Ja! Milch 3,5%, Mövenpick Erdbeermarmelade. Lunch: Rahmsauce, Bofrost Backofen-Kroketten, Barteroder Pfifferlingrahmsuppe, Bauernglück Kalbsmedaillons. Snacks/Other: Speiseeis, Italiamo Tiramisu, Tassimo Crème Brûlée. more...
1659 kcal Exercise: Fitness Training (Workout) - 10 minutes, Resting - 2 hours, Walking (slow) - 3/kph - 45 minutes, Standing - 21 minutes, Sitting - 11 hours and 20 minutes, Sleeping - 9 hours and 24 minutes. more...
Losing 0.7 kg a Week

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Katharina2906's Weight History


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