Weigh In record (no journal entry) for 15 August 2019
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86.4 kg
Lost so far: 11.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 26.85g | Prot: 12.01g | Carbs: 75.15g.
Breakfast: REWE Rügenwalder Teewurst Fein, Filinchen Original. Snacks/Other: Kiwi, Banane, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 2.3 kg a Week
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catwomen0784's Weight History
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