Weigh In record (no journal entry) for 15 August 2019
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112.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 45.90g | Prot: 113.02g | Carbs: 82.77g.
Dinner: Glenfell Hähnchenbrustfilet, REWE Mozzarella Gerieben , Ja! Saure Sahne 10% Fett, Delikatess Kochhinterschinken, REWE Blattspinat, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Barebells Protein Bar White Chocolate Almond. more...
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Gaining 2.1 kg a Week
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LooserMops's Weight History
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