Weigh In record (no journal entry) for 15 August 2019
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 20.54g | Prot: 50.41g | Carbs: 49.28g.
Breakfast: Белый Рис Быстрого Приговления, Шурпа. Lunch: Козье Мясо, Перепелиное Мясо с Кожей. more...
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Gaining 0.3 kg a Week
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Оксана Тегай's Weight History
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