Weigh In record (no journal entry) for 15 August 2019
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79.4 kg
Lost so far: 8.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 15.10g | Prot: 13.44g | Carbs: 26.03g.
Breakfast: Кофе с Молоком, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Mission Deli Пшеничная Лепешка, Радость Вкуса Сыр Львиное Сердце . more...
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Losing 0.4 kg a Week
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JuliaMOS89's Weight History
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