Weigh In record (no journal entry) for 15 August 2019
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70.4 kg
Lost so far: 0.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 3.01g | Prot: 14.55g | Carbs: 70.68g.
Breakfast: 365 Дней Крабовые Палочки. Lunch: 365 Дней Крабовые Палочки. Dinner: Дыня, Огурец (с Кожурой), Помидоры. Snacks/Other: Пепси Пепси Лайт. more...
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Losing 2.8 kg a Week
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