Weigh In record (no journal entry) for 14 August 2019
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 75.10g | Prot: 52.92g | Carbs: 169.03g.
Breakfast: Lidl Nuss Nougat Croissant , Aldi Hummus Pikant, Schmalz, Lidl Kürbiskernbrötchen. Dinner: Roter Tafelwein, Ja! Schmand, Butternut Kürbis, Sonnenblumenöl, Lidl Hackfleisch Gemischt, Weißes Weizenmehl (Allzweck). more...
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Gaining 1.3 kg a Week
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jnnfrbrngn's Weight History
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