sister_parker's Journal, 10 Aug 10

sister_parker's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 August 2010

95.4 kg Lost so far: 7.5 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2010:

1493 kcal

Fat: 75.14g | Prot: 51.79g | Carbs: 155.63g. Breakfast: chex mix bar. Lunch: baby swiss cheese, white bread, mushrooms. Dinner: oil, olives, tacos. Snacks/Other: cake. more...

2555 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sister_parker's Weight History

View Complete History

sister_parker's Journal, 10 Aug 10

Submit a Comment

sister_parker's Weight History