andnever's Journal, 15 Aug 08

I didn't eat just what was suggested and I had sugar. I struggled at first, but I'm more than determined to shed that addiction for two weeks and lose a bunch of weight.
85.3 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Poorly.

View Diet Calendar, 15 August 2008:
1490 kcal Fat: 30.34g | Prot: 110.03g | Carbs: 189.04g.   Breakfast: calamari, duck, chicken. Lunch: Mocha Frappuccino (Venti). Dinner: noodles, banana, rice, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) . more...
2427 kcal Exercise: Desk Work - 2 hours, Walking (slow) - 3/kph - 3 hours, Resting - 10 hours, Sleeping - 9 hours. more...
Gaining 3.2 kg a Week

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Comments 
Stay true and it will get easier and easier on ya! It works, believe me! 
15 Aug 08 by member: ImLuuvd
i see that you have jouned the detox challenge i am not sure how it is done do you have any info? thanks 
16 Aug 08 by member: bustersmom

     
 

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andnever's Weight History


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