Weigh In record (no journal entry) for 14 August 2019
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80.2 kg
Lost so far: 12.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 48.15g | Prot: 98.67g | Carbs: 153.92g.
Breakfast: Loncoleche Protein Yoghurt Extra Proteína , Banana. Lunch: Primus Lomito de Cerdo, Beer, Jumbo Asiento, Kryzpo Papas Fritas. Dinner: Soprole Crema Espesa, Chicken Breast, Cabernet Sauvignon Wine . Snacks/Other: Nabisco Oreo Vainilla, Jumbo Torta Cecilia , Apple. more...
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Losing 1.4 kg a Week
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FelipedeChile's Weight History
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