larissas.rocha's Journal, 14 Aug 19

Weigh In record (no journal entry) for 14 August 2019

85.4 kg Lost so far: 12.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:

272 kcal

Fat: 3.50g | Prot: 3.60g | Carbs: 52.15g. Breakfast: Sadia Mussarela, Kodilar Tapioca, Café Brasileiro Café com Açúcar. more...

655 kcal

Exercise: Hiking - 1 hour and 13 minutes, Apple Health - 22 hours and 47 minutes. more...

Losing 1.4 kg a Week


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larissas.rocha's Weight History