bonniet1968's Journal, 14 Aug 19

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Weigh In record (no journal entry) for 14 August 2019

109.8 kg Lost so far: 4.5 kg. Still to go: 36.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:

1993 kcal

Fat: 66.59g | Prot: 55.76g | Carbs: 260.00g. Breakfast: Wawa French Vanilla Creamer, Taco John's Bacon Breakfast Burrito, Wawa Hash Brown, Wawa Coffee . Dinner: Linguine, TGI Friday's Tomato Mozzarella Salad, Rose Wine. Snacks/Other: Turkey Hill Black Cherry Premium Ice Cream, Lay's Baked! Original Potato Crisps. more...

2805 kcal

Exercise: Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

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bonniet1968's Journal, 14 Aug 19

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bonniet1968's Weight History