Weigh In record (no journal entry) for 14 August 2019
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109.2 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 34.05g | Prot: 28.00g | Carbs: 79.98g.
Lunch: Bizbiz Kip Ham Loempia, Kokos havermout. more...
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Losing 4.7 kg a Week
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TMBoonstra's Weight History
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