Weigh In record (no journal entry) for 14 August 2019
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74.4 kg
Lost so far: 43.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 51.28g | Prot: 44.02g | Carbs: 204.76g.
Lunch: Rote Tomaten, Leichter Genuss Frischkäse, Mischkornbrot. Dinner: Mischkornbrot, Ehrmann Grand Dessert, Pizza Selbstgemacht. Snacks/Other: Eierschecke, Mühlen Gold Puddingkuchen. more...
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Losing 4.9 kg a Week
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Schniese93's Weight History
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