Weigh In record (no journal entry) for 14 August 2019
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82 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 50.86g | Prot: 61.42g | Carbs: 43.02g.
Breakfast: Chá Verde, Abacate, Iogurte de Kefir. Lunch: Tirol Queijo Mussarela Fatiado, Legumes Cozidos, Friboi Carne Moída Patinho, Lugen Arroz Integral Agulhinha. Dinner: Tirol Queijo Mussarela (18g), Brócolis Cozido. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Vigor Polenguinho, Morangos. more...
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Gaining 2.1 kg a Week
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Mara Pires's Weight History
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