Weigh In record (no journal entry) for 14 August 2019
|
74.8 kg
Lost so far: 8.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1514 kcal
|
Fat: 92.93g | Prot: 55.60g | Carbs: 114.03g.
Lunch: Yoki Amendoim Descascado Salgado, Tirolez Queijo Gruyère. Dinner: Leite (Leite Integral), Piraquê Leite Maltado, Qualitá Chipa de Queijo . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janete Claes's Weight History
|