Weigh In record (no journal entry) for 14 August 2019
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52 kg
Lost so far: 2.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 39.08g | Prot: 34.18g | Carbs: 84.83g.
Breakfast: Яичница с Помидорами. Lunch: Гречка Отварная. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Роллы, Лента Сыр Лёгкий 30%, Зеленое Яблоко, Finn Crisp Хлебец Ржаной. more...
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Losing 2.0 kg a Week
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tratovaelena's Weight History
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