Seybo's Journal, 14 Aug 19

Weigh In record (no journal entry) for 14 August 2019
82.4 kg Lost so far: 17.5 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:
2218 kcal Exercise: Stair Climber (Stepper) - 21 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours and 13 minutes. more...
Losing 1.4 kg a Week

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Comments 
Moin moin und einen schönen Mittwoch  
14 Aug 19 by member: Wusel51

     
 

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