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Bayramın son gününde bile kilo verenlere selam olsun 😎🤣
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67.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2504 kcal
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Fat: 100.04g | Prot: 242.24g | Carbs: 151.55g.
Breakfast: Yeşil Elma, TekSüt Lor Peyniri, Ceviz, Zeytinyağı, Tavuk Göğüs Eti, Reis Basmati Pirinç, Yumurta, Yumurta Beyazı. more...
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Losing 1.1 kg a Week
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mhmtkrdag's Weight History
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