Weigh In record (no journal entry) for 14 August 2019
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 24.11g | Prot: 74.03g | Carbs: 60.89g.
Breakfast: Хлебцы Молодцы Хлебцы , Hochland Сыр Творожный. Lunch: Nectarine, Хлебцы Молодцы Хлебцы , Tomatoes, Cucumber. Dinner: Cheese, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). more...
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Losing 0.7 kg a Week
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shekoyana's Weight History
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