Weigh In record (no journal entry) for 14 August 2019
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68.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 66.33g | Prot: 77.86g | Carbs: 152.31g.
Breakfast: Яйцо, Подсолнечное Масло, Белый Город Молоко 2,5%. Lunch: Коровка из Кореновки Молоко Сгущенное 8,5%, Nestle Кит Кат (29г), Роллы Филадельфия, Сырники. Dinner: Борщ, Дыня. more...
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Losing 2.8 kg a Week
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pushok1901's Weight History
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