outdoorbiggi's Journal, 19 Jan 13

Weigh In record (no journal entry) for 19 January 2013
90.8 kg Lost so far: 23 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2013:
169 kcal Fat: 4.60g | Prot: 13.50g | Carbs: 17.70g.   Breakfast: 0,1 % Drink, Milch 1,5%. more...
2212 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


outdoorbiggi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.