Weigh In record (no journal entry) for 14 August 2019
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74.5 kg
Lost so far: 2.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 6.97g | Prot: 45.72g | Carbs: 72.91g.
Breakfast: Weihenstephan Joghurt 0,1%, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Bonduelle Kichererbsen , Ei, Zucchini, Hokkaido Kürbis. Snacks/Other: Alnatura Kokoswasser, Myline Eiweißpulver Schoko, Kakaopulver (Ungesüßt). more...
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Gaining 4.9 kg a Week
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Annika251#'s Weight History
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