Weigh In record (no journal entry) for 14 August 2019
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 102.26g | Prot: 64.14g | Carbs: 122.00g.
Lunch: Lindenhof Emmentaler Gerieben, Gemischter Salat, Pizza Selbstgemacht, Mama Mancini Pizzabrötchen Oliva, Mama Mancini Pizzabrötchen Oliva. Dinner: Gut & Günstig Reine Buttermilch, Wasa Vollkorn, Fleischsalat. more...
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Losing 1.4 kg a Week
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kiloelfe's Weight History
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