Weigh In record (no journal entry) for 14 August 2019
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70 kg
Lost so far: 0.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 22.77g | Prot: 19.85g | Carbs: 87.27g.
Breakfast: Мёд, Хлеб Черный, Jacobs Caramel Latte 3 в 1. Lunch: Говядина Тушеная, Хлеб Черный. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Кекс в Кружке. more...
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Gaining 2.6 kg a Week
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катрусям's Weight History
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