Weigh In record (no journal entry) for 14 August 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 30.22g | Prot: 80.08g | Carbs: 319.50g.
Breakfast: Kinder Kinder Chocolate, Овощное Рагу с Курицей. Lunch: Патиссон, Сода Кола (с Кофеином), Овощное Рагу с Говядиной. Dinner: Патиссон, Овощное Рагу с Курицей. Snacks/Other: Арбуз. more...
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Gaining 3.5 kg a Week
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kh.tataeva's Weight History
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