Weigh In record (no journal entry) for 14 August 2019
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52.5 kg
Lost so far: 7.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 20.72g | Prot: 1.48g | Carbs: 75.44g.
Breakfast: Вастэко Топленое Масло Гхи, Вастэко Топленое Масло Гхи. Snacks/Other: Красное Яблоко, Красное Яблоко. more...
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Losing 2.1 kg a Week
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Olgavlad.81's Weight History
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