Weigh In record (no journal entry) for 13 August 2019
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109.2 kg
Lost so far: 5.1 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 63.37g | Prot: 81.12g | Carbs: 257.55g.
Breakfast: Lucerne Fat Free Half & Half, Coffee, Sugar in the Raw Sugar in The Raw, 2% Fat Milk, Save-A-Lot Chocolate Peanut Butter Puffs. Lunch: Lay's Oven Baked Original (28g), Wawa Chicken Burrito Bowl, Gold Peak Green Tea (18.5 oz). Dinner: Corn On The Cob with Butter, Red Table Wine , Tomatoes, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Snacks/Other: Turkey Hill Choco Mint Chip Premium Ice Cream. more...
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Gaining 7.0 kg a Week
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bonniet1968's Weight History
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