Weigh In record (no journal entry) for 13 August 2019
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75.1 kg
Lost so far: 42.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 29.52g | Prot: 144.41g | Carbs: 219.26g.
Breakfast: Rote Tomaten, Frischkäse Light, Roggenbrötchen. Lunch: Milbona Quark Magerstufe, Banane. Dinner: Mehrkornbrot, Kinder Schoko-Bons, Karotten, Kohlrabi. more...
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Gaining 1.3 kg a Week
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Schniese93's Weight History
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